Taught by Real Yogis · Yoga for Every Part of Life
Authentic yogis teaching the life skills of yoga — breath, focus, stillness, resilience — for every part of your day. Live and on-demand, from anywhere.
Why Hamsa
Not influencers or fitness coaches — teachers rooted in genuine lineage and decades of practice, who've lived what they teach.
Breath, focus, calm and resilience you take off the mat — into work, sleep, stress and relationships. Yoga for how you actually live.
Live classes for real connection, plus short daily rituals for busy days. No hot rooms, no noise — practice from anywhere.
We believe that showing up is the practice. That stillness is available to anyone, anywhere — and that the right teacher changes everything.
Hamsa connects students worldwide with RYT-500 certified instructors for live, interactive classes — online from any time zone, or in person at the studio. Not pre-recorded videos — real teachers who see you, guide you, and hold space for your growth.
From first-time beginners to advanced practitioners, from 6am Vinyasa flows to 9pm restorative Yin — we build programmes around your life, not the other way around. Your mat, your pace, your sanctuary.
FounderVikrant founded Hamsa to share a grounded, accessible approach to yoga — blending traditional practice with attentive, personal teaching. Whether you're stepping onto the mat for the first time or deepening an established practice, his classes meet you exactly where you are.
Tell us your goals, experience, and preferred schedule. Our algorithm builds your personal practice roadmap in under 90 seconds — no credit card required.
Browse curated instructor profiles or let us match you. Book a free introductory class and experience the difference of a teacher who actually sees you.
Join live or stream on demand. Track your progress, build streaks, and feel the shift in flexibility, focus, and energy — within your very first week.
Every Hamsa instructor is RYT-500 certified, independently background-checked, and deeply invested in your transformation — not your retention metrics.
I tried every studio in Kits before Hamsa. Nothing fit my schedule — until live morning classes I could join from my living room. My flexibility improved more in 2 months than 2 years at in-person studios.
As a work-from-home dad, carving out time was impossible. Hamsa's 30-minute lunch flows changed everything. I've reduced my stress enormously and sleep has improved dramatically.
Sofia's Yin classes have become my Sunday ritual. The level of personalised feedback online feels more attentive than any in-person class I've attended. Genuinely life-changing.
Live classes with real yogis at a fraction of boutique-studio prices — no hidden fees, no lock-in. Start with a 7-day free trial and cancel any time.
Available on iOS and Android. Stream live classes, browse on-demand sessions, and track your practice from anywhere in the world.
Browse live classes, book 1-on-1 sessions, and sync your yoga calendar with Google or Apple — all in one place.
Set wellness milestones, build daily streaks, and track your journey with clean, minimal dashboards that keep you motivated.
Download classes to practice without Wi-Fi — on a camping trip, a flight, or wherever life takes you across BC.
Not at all. Hamsa welcomes complete beginners through to advanced practitioners. When you create your profile, we assess your experience level and build a starter roadmap designed specifically for where you are right now. Our beginner-focused instructors are trained to guide first-timers with patience and precision.
A yoga mat, comfortable clothing, and a device with a camera and internet connection. For some classes, optional props like blocks or straps are suggested — your instructor will always offer modifications for practitioners without them.
Your free trial gives you full Wellness Pro access for 7 days with no credit card required. You can join unlimited live classes, access the on-demand library, and book two complimentary 1-on-1 sessions. At the end of your trial, you choose whether to subscribe — no pressure, no questions asked.
The live element is everything. Our instructors see you on camera, call out real-time corrections, and create genuine class energy. Research shows live-format online fitness has dramatically higher adherence and results compared to passive video. Hamsa also offers true 1-on-1 sessions tailored entirely to your body and goals.
Absolutely. Hamsa is headquartered in Vancouver but serves students worldwide. Join live online classes from any time zone, or practise in person at the studio. Many of our members travel frequently and continue their practice from hotel rooms, Airbnbs, and retreats across the globe.
Join 50,000+ students across the globe who found their stillness with Hamsa. Roll out your mat. We'll handle the rest.
7-day free trial · Cancel anytime · No credit card needed